Are you looking to improve your health, both physically and mentally? Our Health and Fitness Camps are designed to change your outlook on life and make you a better version of yourself.

You will improve your fitness, build muscle and lose weight (if that’s your goal). Our Health and Fitness Camps are a cost-effective program that will help you reach your goals.

MONEY BACK GUARANTEE

If your fitness doesn't improve, we will give you a full refund.

T&C's apply.

Set in the south of the idyllic island of Phuket, just minutes from Naiharn Beach our 4 and 8 week retreats include Muay Thai training, Strength & Conditioning classes, accommodation, healthy meals to fuel your training and a restore & recover package.

CAMP DATES

4 WEEK
PROGRAM

4TH MARCH - 30TH MARCH 2024

27TH MAY - 22ND JUNE 2024

2ND SEPT - 28TH SEPT 2024

8 WEEK
PROGRAM

4TH MARCH - 27TH APRIL 2024

27TH MAY - 20TH JULY 2024

2ND SEPT - 26TH OCTOBER

Numbers are capped for each camp. You start your camp, whether that’s for 4 or 8 weeks, together as a group. You’ll be training with like-minded people, supporting each other to achieve success.

EMAIL TO ENQUIRE

WHAT'S INCLUDED

ACCESS TO ALL DAILY CLASSES, 6 DAYS PER WEEK

(2 MUAY THAI & 1 STRENGTH & CONDITIONING CLASS)

FITNESS TEST ON DAY ONE AND AT THE END OF THE PROGRAM TO MEASURE YOUR RESULTS

2 HEALTHY MEALS PER DAY

MONDAY - SATURDAY

RESTORE AND RECOVER PROGRAM CONSISTING OF WEEKLY MASSAGE AND TWICE WEEKLY SAUNA AND MASSAGE

ARRIVAL, MID PROGRAM AND FINAL WEEK CONSULTATION WITH A SENIOR COACH

ACCOMMODATION IS A SINGLE ROOM WITH SHARED BATHROOM

(OPTION TO UPGRADE)

WELCOME PACK

ACCOMMODATION

Our Health & Fitness camps include accommodation at the gym in a single room with shared bathroom facilities. These recently renovated rooms are equipped with air conditioning, mini fridge, wardrobe and single bed. Wifi and electricity charges are included.

Room

1/4

OR YOU CAN UPGRADE

OPTION 1: DOUBLE ROOM AT THE GYM

For an additional THB 5,000 per month, you can upgrade to a recently renovated double room. These rooms have all of the facilities of our single rooms and are equipped with private bathrooms.

OPTION 2: JUNGLE PAD ACCOMMODATION

Jungle Pad accommodation consists of 9 ensuite rooms set around a salt water swimming pool. Double ensuite rooms include a mini fridge, TV, air conditioning and wifi. The facilities also include a large communal area with kitchen, sofas and co-working space. Rooms are cleaned weekly. Electricity is charged based on usage.

Jungle Pad is set in a quite area, approx. 10 minutes walk from the gym.