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GROUP SESSIONS:

Morning class: 8am - 10am

We start the class with a quick warm up and get straight to work. Our fighters run before class, and all levels are welcome to join them. They leave the gym at around 730am heading towards the beautiful Nai Harn lake and beach.
After warming up, we will either work on different sparring combinations, high intensity dutch style drills, repeated high intensity combinations with a trainer, focusing on skill work. You will still get your pad rounds in, whether its the traditional 3x4 or HIIT style rounds!

Afternoon Class: 4pm - 6pm
This session is similar to a traditional Bangkok fight camp style. You'll get 5x4 rounds on pads with a trainer, in the mean time you get your bag work in, then we spar and clinch. This is a grind session! 

 

WHAT TO BRING

  • Gloves and shin pads (if you don't own any, we have pairs to hire or buy)

  • Towel

  • Mouthguard

  • Hand wraps 

  • Water

 

POWER HOUSE TRAINING PRICES

1 SESSION

400 THB

Join in on one of our classes. Morning or afternoon!

1 DAY

600 THB

This will get you a full day of training with us. Covering the morning and afternoon class!

1 WEEK

3200 THB

This covers training for 1 week, Monday through to Saturday, as many sessions as you like!

1 MONTH

11000 THB

You get access to all of our classes, and use of our facility including our Strength and Conditioning area.

3 MONTHS

27000 THB

Pay for 3 months upfront and get full access to the gym and classes at a discounted rate.

6 MONTHS

42000 THB

Pay for 6 months upfront and get full access to the gym and classes at a discounted rate.

10 PACK

3000 THB

Buy 10 classes upfront, to use within 1 month.

 
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POWER HOUSE ACCOMODATION

 

95/6 Moo 1, Sai Yuan, Rawai, Phuket 83130

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