FITNESS CAMP

Are you looking to improve your health, both physically and mentally? Our Health and Fitness Camps are designed to change your outlook on life and make you a better version of yourself. 

You will improve your fitness, build muscle and lose weight (if that’s your goal). Our Health and Fitness Camps are a cost-effective program that will help you reach your goals.

FITNESS CAMP DATES

4 WEEK PROGRAM

27TH MAY - 22ND JUNE 2024

2ND SEPTEMBER - 28TH SEPTEMBER 2024

8 WEEK PROGRAM

27TH MAY - 20TH JULY 2024

2ND SEPT - 26TH OCTOBER 2024

BOOK A CALL TO ENQUIRE

WHAT'S INCLUDED

⚡ ACCESS TO ALL DAILY CLASSES, 6 DAYS PER WEEK (2 MUAY THAI & 1 STRENGTH & CONDITIONING CLASS)

​⚡ FITNESS TEST ON DAY ONE AND AT THE END OF THE PROGRAM TO MEASURE YOUR RESULTS

​⚡ 2 HEALTHY MEALS PER DAY (MON - SAT)

​⚡ RESTORE AND RECOVER PROGRAM CONSISTING OF WEEKLY MASSAGE AND TWICE WEEKLY SAUNA AND ICE BATH

​⚡ ARRIVAL, MID PROGRAM AND FINAL WEEK CONSULTATION WITH A SENIOR COACH

​⚡ ACCOMMODATION IS A SINGLE ROOM WITH SHARED BATHROOM (OPTION TO UPGRADE)​

​⚡ WELCOME PACK

LOCATION

Located in Rawai in the south of Phuket, you will be located just minutes from Nai Harn Beach, one of the best beaches in all of Thailand. In the other direction, approximately 15 minutes way, you have Kata and Kata Noi beaches. 

Nai Harn & Rawai are on the south coast of Phuket and a popular location for expats, fitness tourists and digital nomads. There's plenty of great food, cafes and activities to do.

ACCOMMODATION

Our Fitness Camp includes accommodation at the gym in a single room with shared bathroom facilities. These recently renovated rooms are equipped with air conditioning, mini fridge, wardrobe and single bed. Wifi and electricity charges are included.

Alternatively, you can upgrade for an added fee.

SEE UPGRADE OPTIONS

PERSONALISED WELCOME

We believe everyone who completes the Fitness Camp will see significant improvement in their overall fitness – so much so, we offer a money back guarantee. We also offer a personalised service, including:​

⚡ Video consultation prior to signing up for the program to ensure this program is suitable for you

⚡ Updates and messages prior to arrival

⚡ Arrival welcome pack

⚡ A complete personalized program, so you will never feel lost or overlooked

⚡ Be one of a limited number of students, training with like-minded people and supporting each other in success

INITIAL VIDEO CHAT

To ensure you fully understand the benefits of this program and to answer your questions, we will organise a video chat with Jack, owner and Head Trainer of Powerhouse Phuket. Jack is available from 11am - 2pm or after 6pm (Thailand time), so please take the time difference into account when giving us your availability for a video chat.

Once we receive your email, we will send you a confirmation for the call and further information on the program.

BOOK A CALL TO DISCUSS

JOIN OUR HAPPY STUDENTS